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What is one strategy that might be taught to avoid relapse after completing the program?
Building a support network of sober friends and family
Building a support network of sober friends and family is a key strategy taught to help individuals avoid relapse after completing an alcohol safety program. This approach emphasizes the importance of surrounding oneself with supportive and understanding individuals who share a commitment to sobriety. Having a reliable support system can provide encouragement during challenging moments, offer accountability, and create opportunities for positive social interactions without the influence of alcohol.
This strategy helps to reinforce the individual's commitment to sobriety and can make the transition to a sober lifestyle smoother. Supportive friends and family can help individuals navigate triggers and stressors that might lead to cravings, thereby reducing the likelihood of relapse. Additionally, these relationships can foster a sense of belonging, which is crucial in maintaining long-term recovery.
Other choices, while they may have some merit, do not focus as effectively on fostering positive connections that can aid in sustaining sobriety. For instance, isolating from former drinking buddies may provide temporary relief but can also lead to feelings of loneliness and disconnection. Changing jobs frequently may create instability rather than a conducive environment for recovery, and avoiding social situations entirely can limit opportunities for building new, healthy relationships.
Get further explanation with Examzify DeepDiveBetaIsolating from former drinking buddies
Changing jobs frequently
Avoiding social situations entirely